NUTRITIONIST PRINTABLE

1. Healthy Meal Planning Kit

A comprehensive meal planning kit that includes weekly meal planners, grocery lists, and recipe cards for nutritious and balanced meals.

Features:
– Customizable meal planning templates for breakfast, lunch, dinner, and snacks.
– Grocery lists with categorized sections for efficient shopping.
– Recipe cards with space for ingredients and instructions.

Price range: $12 – $20
File Format: PDF
Resolution and Print Size: 300 DPI, standard letter size (8.5×11 inches)

Variety: Different color schemes and designs to suit various preferences.
Bundles: Option to purchase individual meal planning templates or a complete kit.

Why people bought this:
– Simplifies meal planning and grocery shopping for a healthier lifestyle.
– Encourages mindful eating and portion control.
– Helps users stay organized and track their nutritional intake.

2. Nutrition Tracker Journal

 A printable journal to track daily food intake, exercise, water consumption, and feelings related to eating habits.

Features:
– Sections for breakfast, lunch, dinner, and snacks with space for recording calories and macronutrients.
– Daily exercise and water intake tracking.
– Reflective prompts to encourage mindful eating and self-awareness.

Price range: $10 – $18
File Format: PDF
Resolution and Print Size: 300 DPI, standard letter size (8.5×11 inches)

Variety: Various cover designs and layouts to cater to different preferences.
Bundles: Option to purchase individual journal pages or a complete monthly tracker.

Why people bought this:
– Supports weight management and accountability in their health journey.
– Promotes a better understanding of their eating patterns and habits.
– Provides a practical tool to work with their nutritionist or dietitian.

3. Healthy Snack Recipe Cards

A collection of printable recipe cards featuring delicious and nutritious snack ideas for various dietary preferences.

Features:
– Easy-to-follow recipes with a list of ingredients and step-by-step instructions.
– Nutritional information per serving for each snack.
– Attractive graphics and colorful designs.

Price range: $8 – $15
File Format: PDF
Resolution and Print Size: 300 DPI, standard index card size (4×6 inches)

Variety: Different categories such as vegan, gluten-free, kid-friendly, etc.
Bundles: Options to purchase individual recipe cards or themed sets.

Why people bought this:
– Offers a convenient reference for healthy snack ideas.
– Helps maintain a balanced diet and avoid unhealthy snacking.
– Serves as a great gift for friends and family who are health-conscious.

4. Nutrition Education Posters

Informative and visually appealing printable posters that educate about the importance of various nutrients and healthy eating habits.

Features:
– Eye-catching designs with key nutritional messages.
– Clear and concise information about vitamins, minerals, and macronutrients.
– Suitable for home, office, or classroom display.

Price range: $8 – $20
File Format: PDF, JPG
Resolution and Print Size: 300 DPI, standard poster sizes (8×10 inches, 11×14 inches)

Variety: A wide range of posters covering different nutrition topics.
Bundles: Options to purchase individual posters or themed sets.

Why people bought this:
– Adds a decorative and educational element to their living or working space.
– Helps reinforce healthy eating habits and nutritional knowledge.
– Serves as a valuable resource for educators, nutritionists, and health professionals.

5. Daily Water Intake Tracker

A printable tracker to help users monitor and increase their daily water intake for better hydration.

Features:
– Daily water intake log with space to record water consumed throughout the day.
– Tips and reminders for staying hydrated.
– Motivational graphics and quotes.

Price range: $6 – $12
File Format: PDF
Resolution and Print Size: 300 DPI, standard letter size (8.5×11 inches)

Variety: Different color schemes and styles to suit individual preferences.
Bundles: Options to purchase individual trackers or a water intake bundle with other hydration-related printables.

Why people bought this:
– Encourages healthier hydration habits for improved overall well-being.
– Helps track water intake and set hydration goals.
– Serves as a visual reminder to stay mindful of their daily water consumption.

6. Kitchen Conversion Chart

A printable kitchen reference chart that provides conversions for common measurement units in cooking and baking.

Features:
– Comprehensive measurement conversions for liquid, dry, and weight units.
– Clear and easy-to-read typography and graphics.
– Includes temperature and oven conversion guide.

Price range: $5 – $10
File Format: PDF
Resolution and Print Size: 300 DPI, standard letter size (8.5×11 inches)

Variety: Different styles to match various kitchen aesthetics.
Bundles: Options to purchase individual conversion charts or a bundle with other kitchen printables.

Why people bought this:
– Makes cooking and baking more convenient by eliminating guesswork in measurements.
– Useful tool for both novice and experienced home cooks.
– Serves as a practical and decorative addition to their kitchen space.

7. Weekly Food Journal

A printable journal to track daily food intake, physical activity, and emotions related to eating habits for better self-awareness.

Features:
– Sections to record meals, snacks, and beverages consumed throughout the day.
– Space for noting physical activity, mood, and hunger/fullness levels.
– Reflective prompts to encourage mindful eating and identify emotional triggers.

Price range: $8 – $15
File Format: PDF
Resolution and Print Size: 300 DPI, standard letter size (8.5×11 inches)

Variety: Different cover designs and layouts to suit individual preferences.
Bundles: Options to purchase individual journal pages or a complete weekly tracker.

Why people bought this:
– Supports their health and weight management goals by promoting self-accountability.
– Helps identify patterns and triggers that impact their eating habits.
– Provides insights for discussions with their nutritionist or dietitian.

8. Nutrition-Focused Grocery Shopping List

A printable shopping list specifically designed to help users make healthier food choices at the grocery store.

Features:
– Organized sections for various food categories, including fruits, vegetables, protein sources, etc.
– Space to add personalized grocery items and preferences

.
– Healthy eating tips and reminders.

Price range: $6 – $12
File Format: PDF
Resolution and Print Size: 300 DPI, standard letter size (8.5×11 inches)

Variety: Different layouts and designs to cater to individual preferences.
Bundles: Options to purchase individual shopping lists or a bundle with other nutrition-focused printables.

Why people bought this:
– Simplifies their grocery shopping by providing a structured list of nutritious foods.
– Encourages healthier food choices and prevents impulsive purchases.
– Serves as a handy tool for following their nutritionist’s recommendations.

9. Nutritionist’s Guide to Healthy Snacking

A comprehensive guide to making nutritious and satisfying snacks, including recipes and snack ideas for different dietary needs.

Features:
– Informative content on the benefits of healthy snacking and common snack pitfalls.
– Easy-to-follow snack recipes using wholesome ingredients.
– Tips on portion control and mindful snacking.

Price range: $12 – $20
File Format: PDF
Resolution and Print Size: 300 DPI, standard letter size (8.5×11 inches)

Variety: Different themed guides, such as vegan, gluten-free, or low-carb snacking.
Bundles: Options to purchase individual snack guides or a bundle with other nutrition guides.

Why people bought this:
– Provides valuable information and inspiration for healthier snack choices.
– Offers a variety of snack ideas suitable for their dietary preferences.
– Helps them break away from unhealthy snacking habits.

10. Nutritionist’s Wellness Journal

A comprehensive wellness journal that covers various aspects of health, including nutrition, physical activity, sleep, and mental well-being.

Features:
– Daily pages for recording food intake, exercise, and mood.
– Sections for tracking sleep quality, water intake, and stress levels.
– Weekly reflections and goal setting.

Price range: $15 – $25
File Format: PDF
Resolution and Print Size: 300 DPI, standard letter size (8.5×11 inches)

Variety: Different cover designs and layouts to suit individual preferences.
Bundles: Options to purchase individual journal pages or a complete monthly wellness journal.

Why people bought this:
– Provides a holistic approach to health and wellness through daily tracking and reflections.
– Helps them stay accountable to their health goals and progress.
– Serves as a valuable tool for self-improvement and personal growth.