THERAPIST

A comprehensive printable planner with daily, weekly, and monthly self-care activities to help users prioritize their well-being and mental health.

Price Range: $15-$30

Format: PDF

Etsy Tag: SelfCarePlanner

Why People Buy This:

• Assists individuals in establishing and maintaining a balanced self-care routine.
• Provides a practical tool to track and measure progress in self-improvement.
• Appeals to those seeking a holistic approach to mental and emotional wellness.

A collection of guided meditation scripts in audio or written format, designed to reduce stress, anxiety, and promote relaxation.

Price Range: $10-$20

Format: MP3/PDF

Etsy Tag: GuidedMeditations

Why People Buy This:

• Offers a convenient way to experience guided meditations in the comfort of their homes.
• Serves as a valuable resource for individuals seeking inner calm and mindfulness.
• Provides an accessible tool for both beginners and experienced meditation practitioners.

A printable journal with prompts and exercises to help users practice mindfulness, gratitude, and personal growth.

Price Range: $12-$25

Format: PDF

Etsy Tag: MindfulnessJournal

Why People Buy This:

• Facilitates self-reflection and mindfulness practices for improved mental clarity.
• Encourages a daily habit of journaling to foster emotional well-being.
• Appeals to individuals on a journey of self-discovery and personal development.

A set of printable positive affirmation cards to boost self-esteem and encourage a positive mindset.

Price Range: $8-$15

Format: PDF

Etsy Tag: PositiveAffirmations

Why People Buy This:

• Offers a portable and uplifting tool for maintaining a positive outlook throughout the day.
• Appeals to those looking to improve self-confidence and self-belief.
• Can be used as daily reminders to affirm and manifest personal goals.

A digital workbook containing coping strategies and exercises for managing stress, anxiety, and emotional challenges.

Price Range: $15-$25

Format: PDF

Etsy Tag: CopingSkillsWorkbook

Why People Buy This:

• Provides a structured guide to coping with various stressors and emotional difficulties.
• Appeals to individuals seeking practical solutions for enhancing their mental resilience.
• Can be used by both individuals and therapists as a therapeutic resource.

A printable journal focused on cultivating gratitude and promoting a positive mindset.

Price Range: $10-$20

Format: PDF

Etsy Tag: GratitudeJournal

Why People Buy This:

• Encourages a daily practice of gratitude, leading to increased happiness and contentment.
• Appeals to those seeking to shift their focus from negativity to appreciation.
• Provides a thoughtful gift option for friends and loved ones.

A digital toolkit comprising worksheets, relaxation techniques, and coping strategies to manage anxiety effectively.

Price Range: $12-$25

Format: PDF

Etsy Tag: AnxietyReliefKit

Why People Buy This:

• Offers a comprehensive set of tools for individuals struggling with anxiety.
• Provides actionable steps and techniques for reducing anxiety symptoms.
• Appeals to those seeking self-help resources to address their anxiety.

A printable guide to understanding and enhancing emotional intelligence for improved relationships and self-awareness.

Price Range: $15-$30

Format: PDF

Etsy Tag: EmotionalIntelligence

Why People Buy This:

• Helps individuals develop better interpersonal skills and empathy.
• Provides valuable insights for navigating emotional complexities in various life situations.
• Appeals to professionals, educators, and individuals interested in personal growth.

A digital toolkit with stress-reducing activities, relaxation exercises, and mindfulness practices.

Price Range: $12-$25

Format: PDF

Etsy Tag: StressManagementKit

Why People Buy This:

• Provides practical resources for individuals seeking to manage and reduce stress.
• Appeals to those juggling busy lives and needing effective stress coping mechanisms.
• Can be a thoughtful gift for individuals experiencing high levels of stress.

A collection of printable activities and worksheets to enhance empathy and emotional understanding.

Price Range: $10-$20

Format: PDF

Etsy Tag: EmpathyActivities

Why People Buy This:

• Appeals to educators, therapists, and parents aiming to teach empathy to children and young adults.
• Offers valuable tools for individuals seeking to improve their emotional connections with others.
• Can be used in various group settings, therapy sessions, or educational environments.